Articles

Wall Street Journal, The Inner Workings of the Executive Brain
Yoga International, This is Your Brain on Yoga Article 

Videos

Be Well Boston
Yoga to Relieve Work Stress

Kripalu Thrive
Sitting and Stretching

Real Simple
How to Stretch at Work

Yoga International: 
Chair Sun Salutations
Office Yoga: 5 Minute Breath Break

Zendoway:
Shoulder Stress Reduction at Your Desk
Breathing and Eyes
Head, Neck and Balance
Shoulders, Wrists and Hands
Hips and Torso
Feet and Legs