Alyson MacLatchy
Alyson considers herself, first and foremost, a student and recognizes all beings and nature as her teachers. She is empowered by the community that yoga supports and by her ability to grow and refine all aspects of her life with love and compassion through dedicated practice.
Alyson's objective is to promote health and happiness by creating a safe space that encourages students to find their inner source of power and abundance. Her classes are playful, intelligently sequenced, and alignment focused. Every class holds the intention of guiding students on their individual physical and energetic journeys to promote exploration and self-awareness on and off of the mat.
Alyson has been practicing yoga, pranayama, and meditation since 2005. She received her Yoga Alliance registered teaching certification through Frog Lotus International in 2011 and completed an anatomy intensive through Zenyasa New York - Anatomy Studies for Yoga Teachers in 2012. Alyson graduated from James Madison University in 2007 with a degree in Business Management and a minor in the Music Industry.
Alyson's objective is to promote health and happiness by creating a safe space that encourages students to find their inner source of power and abundance. Her classes are playful, intelligently sequenced, and alignment focused. Every class holds the intention of guiding students on their individual physical and energetic journeys to promote exploration and self-awareness on and off of the mat.
Alyson has been practicing yoga, pranayama, and meditation since 2005. She received her Yoga Alliance registered teaching certification through Frog Lotus International in 2011 and completed an anatomy intensive through Zenyasa New York - Anatomy Studies for Yoga Teachers in 2012. Alyson graduated from James Madison University in 2007 with a degree in Business Management and a minor in the Music Industry.
Kerry Wekelo
Kerry is the Founder of Yoga and Work and also serves as the Director of Human Resources and Operations for Actualize Consulting in which she spear headed and runs a successful wellness program.
After years of personal exploration, Kerry has discovered that yoga replenishes energy, creates healthier relationships and provides excellent insight into parenting. It has become her passion to help share this discovery with the world.
Kerry’s trademark program ‘Enhancing Your Day’ teaches some of the nation’s top executives on how breath and movement throughout the day improves relaxation and creates deeper levels of awareness.
In addition to wellness and leadership articles, Kerry has published “Audrey’s Journey” a children’s book series focused on living with compassion and joy. She is a 500 RYT with 200 hour under Rolf Gates and 300 hour under Beloved Yoga. She also holds a certification in children's yoga from Radiant Child Yoga. Kerry received her B.S. in Finance and Marketing with Minor in Psychology from Virginia Tech and earned her MBA in Information Systems from the University of Phoenix. Currently, Kerry is studying under Dr. David Frawley to become an Ayurvedic Life-Style Consultant.
After years of personal exploration, Kerry has discovered that yoga replenishes energy, creates healthier relationships and provides excellent insight into parenting. It has become her passion to help share this discovery with the world.
Kerry’s trademark program ‘Enhancing Your Day’ teaches some of the nation’s top executives on how breath and movement throughout the day improves relaxation and creates deeper levels of awareness.
In addition to wellness and leadership articles, Kerry has published “Audrey’s Journey” a children’s book series focused on living with compassion and joy. She is a 500 RYT with 200 hour under Rolf Gates and 300 hour under Beloved Yoga. She also holds a certification in children's yoga from Radiant Child Yoga. Kerry received her B.S. in Finance and Marketing with Minor in Psychology from Virginia Tech and earned her MBA in Information Systems from the University of Phoenix. Currently, Kerry is studying under Dr. David Frawley to become an Ayurvedic Life-Style Consultant.
